EatingWell

What's for dinner? Is it healthy? Is it easy? If you ask these questions, Eating Well is for you. The magazine "Where Good Taste Meets Good Health," Eating Well delivers the information and inspiration you need to make healthy eating a way of life with great, easy recipes (most take 45 minutes or less), the latest nutrition science, gorgeous photos and crisp, evocative prose.

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Eating Well • INGREDIENTS FOR THE GOOD LIFE

Get After It • Need motivation to get some early a.m. movement? Research suggests that a pre-breakfast sweat session may burn more body fat than working out after you eat.

Welcome, Pollinators • These critters are responsible for an estimated one out of every three bites of food we eat—but many are under threat. So return the favor. Below are five plants to include in your garden that bees, butterflies and hummingbirds will flock to.

The Mother Lode • She changed your diapers. She took care of you when you were sick. She didn’t strangle the teenage version of you. Here, nine pampering products to give (or *hint, hint* get) that say thanks.

Farm to Fast-Casual • “Know your farmer” has long been one of the best ways eaters can shift the agricultural system in a healthier direction. Meet a restaurant chain that’s working to scale up this approach.

4 Ways to Outpace a Stroke • Every 40 seconds, someone in the U.S. suffers a stroke, according to the Centers for Disease Control and Prevention. Fortunately, about 80% of them are preventable. Here are smart places to start.

Appetite for Culture • The best museums teach us something, make us ponder the past—and sometimes even make us hungry. These four celebrate some of America’s most iconic ingredients, drinks and dishes.

Bug Off! • To keep Fluffy and Fido from turning into Itchy & Scratchy, here’s what you need to know.

Got Carb Questions? • We know you do, because we get asked about them—All. The. Time. So let’s clear up the confusion.

Hot Topic: Collagen • What it does—and whether all those products are worth it.

Surviving the Checkout Line • Some people say shopping with a hangry toddler is the worst. I disagree.

Make Any Day Friday • Smoky Tajín Margarita & Loaded Black Bean Dip

Breakfast for Dinner

Weeknight Mains

20-Minute Mains

Eat More Veg!

Meatless

Sauce Secrets • Learn how to make a deliciously creamy pan sauce using pasta water and a few handfuls of cheese.

The Chef’s Salad

Flavor Packers • Add a little color to everything you eat with this trio of bright sauces.

Feel the Freeze • If chocolate bark and frozen yogurt had a baby, this would be it. Top a creamy base with any delicious bits and bites you love, then freeze for a (momentarily) handheld treat.

Wake-Up Cups • In need of an instant breakfast that isn’t your same-old packet of brown sugar oatmeal? We’ve got you. These morning eats are ready in a snap. Amp up the flavor even further with a few extra add-ons, like we’ve done here.

Made for Maya

Say It With Cake • No matter who you’re aiming to fête—whether they’re gluten-free, dairy-free or vegan—we’ve got you covered with one of these treats.

Some Like It Hot • The spicy food of the Sichuan province of China ignites deep passions. This mother and daughter are living proof.

Steal These 6 Shortcuts • Making a stash of staples—like broth, pastes, rubs and more—is the secret to dishes with maximum flavor and minimal fuss.

Nutrition Bump • We take a food-lover’s-eye view on the best way to nourish that tiny life growing inside you. Plus, the scoop on coffee, supplements, food cravings and more.

Creme de la Crema • We tried...