Pick Me Up!

Published by Time Inc. (UK) Ltd

One in a MILLION! • This week we’re admiring Harp Edwards, 37, from the West Midlands. She said…

Bitesize!

Sneaky peek at this week!

Pick Me Up!

Your pick me ups

Snapped!

STABBED INSTABBED THE BACK • A night out turned into a nightmare for Lauren Foster, 22, from Norwich.

Follow it!

Hot trend! • POP ART WITH PRIMARK

Your home • Pack the kids’ lunches in style with these terrific Tupperware buys!

SKY FALL • Jordan Hatmaker, 35, was terrified when her parachute broke in mid-air…

Your Brainwaves… • We share your brilliant tips!

Fill it!

Strike it!

Number fit!

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Your Dilemmas … • Stuck for what to do? Write to Pick Me Up! for some good advice

Health news • VITAMIN STORAGE

DO YOU HAVE COVID BACK?

Have you tried? • Berocca Immuno, £7.50 at Boots

LIGHTER SIDE OF LIFE • Helen Prior, 65, from London, found that laughter really is the best medicine…

Doc Q & A

ADVENUTREADVENUTRE IS OUT THERE • When Lucy Shepherd, 29, from London, went on an expedition to Norway at just 18, it set her off on an incredible journey.

Lucy’s top tips for keen explorers

Rumble in the jungle • A typical day from Lucy’s Amazon adventure…

A HOLIDAY TO PORTUGAL! • Fun in the sun, thanks to Neutradol

Animal magic • Weekly fix of all creatures great and small!

ALBIE’S JOURNEY • Leanne Waite, 31, from Fairford, didn’t expect her son’s injury to expose an unsettling truth…

Your style September staples This Week…

YOU’RE ON FIRE! • Aleema Ali, 18, from Bradford, thought having headlice was the worst of her troubles, that was until the events that happened next scarred her for life…

LOVE AT FIRST BITE • Francesca Brooke-Fenton, 37, from Otley, Leeds, is so obsessed with sausage snack Peperami that she had a themed wedding!

YOU ARE ENOUGH • Social media can be great for connecting people with a common vision, but many of us still struggle with the content we are exposed to on a daily basis, and here’s why…

A PASSION FOR FASHION • Carron Cummings, 35, from Leeds, set up her very own body positive lingerie brand…

BODY POSITIVE ACCOUNTS TO FOLLOW

Your telly Pick of the week • You definitely won’t want to miss these TV treats

MONEY MASTER

Genius or TOTALLY BONKERS?

Crack it!

Your beauty • THIS WEEK: NEW IN BEAUTY

Eas y eat s…

DEVIL IN DISGUISE • What really happened to sisters Amina and Sarah?

Cross it!

Sudoku!

In next week’s Pick Me Up!

OUTSIDE THE BOXOUTSIDE • If you’re looking for a retreat that’s a little different, here are the best, unique Airbnb stays here in the UK…

Your food & drink

Stars • 7 days of hope & happiness with Claire Petulengro

SWEET MELODY • Shelley Alcock, 40, Cheltenham, was blown away when her little girl decided to take to the streets for those in need…